If you have a cold

A cold is a contagious viral disease which infects the soft lining of the nose. If you have a cold, the most characteristics symptom is a runny nose.

Usually it is a mild condition and unless you are unlucky, recovery takes place within about a week.

It is more common during the cold winter months and affects children and adults of all ages. Most people will catch a cold two or four times a years.

If you have caught a cold you will be contagious from the day before the illness breaks out until one to three days after you feel better. When you cough or sneeze the infection will be spread by airborne droplets. It may also be spread by hand if someone has the virus on their hands and then puts them close to their eyes or hands, That is possibly the most common way of catching a cold.

Provided it clears up within one or two weeks, there is no need to see a doctor.